Yesterday I started the 30 Day Yoga Challenge from Adriene via her Youtube channel.
If you're relatively new to yoga, like me, these videos are fantastic. If you're not, they can be modified to be more challenging. I highly recommend trying it!
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ABOUT THE AUTHOR
I fell in love with belly dancing when I was 16 years old. I was a Russian dancer with a group from my church and we were performing at an international party when I saw belly dancing for the first time. I couldn't stop watching the dancer and decided from that point on that I would focus all of my dance energy on belly dancing. The rest is history...
Now that you have completed the 30 Day Yoga Challenge, you may be wondering what to do now to continue making new breakthroughs and stick with your amazing new lifestyle. Perhaps you have some burning questions or issues you’d like help or guidance with? I have a special offer for you.
ReplyDeleteThanks for sharing your experience of 30DYC Program. I was also thinking about to join for 30 Day Yoga Challenge in Bali. Now , I can easily join my Yoga classes with your excited challenge. Thanks Again!
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